Plat
Trail Tacos with Canned Chicken, Rice and Beans
15 minPour 3Nutri-Score C€
C
15 min
15 minTrail Tacos with Canned Chicken, Rice and Beans
ce qu’il vous faut
Ingrédients
canned chicken breast flakes (drained)Viandes142 g
taco seasoning packetÉpices30 g
rice and beans packet (ready-to-eat pouch)Céréales250 g
soft tortilla wrapsBoulangerie6 morceaux- oilÉpicerie15 ml
par portion
Nutrition
363kcal
- Glucides
- 50 g
- Protéines
- 18 g
- Lipides
- 10 g
ce que vous utiliserez
Ustensiles
Poêle
Spatule
pas à pas
Préparation
- Étape 1
Heat the pan
- Set the pan over medium heat and add the oil.
- Étape 2
Warm chicken with seasoning
- Add the canned chicken to the pan and break it up.
- Sprinkle in the taco seasoning and stir to coat.
- Étape 3
Add the rice and beans
- Add the rice and beans packet and stir everything together.
- Cook until heated through.
- Étape 4
Fill the tortillas
- Spoon the chicken and rice mixture onto the tortilla wraps.
- Fold and serve as trail tacos.