Plat
Ultimate Jollof Rice
1 h 5Pour 6Nutri-Score C€€
C
1 h 5
1 h 5Ultimate Jollof Rice
ce qu’il vous faut
Ingrédients
plum tomatoes (roughly chopped)Fruits et légumes400 g- bell peppers (deseeded, chopped)Fruits et légumes2 morceaux
- pointy bell peppers (deseeded, chopped)Fruits et légumes2 morceaux
red onion (chopped)Fruits et légumes1 morceau
white onion (chopped)Fruits et légumes1 morceau- scotch bonnet peppers (deseeded)Fruits et légumes2 morceaux
sunflower oilÉpicerie120 ml- onion (sliced)Fruits et légumes1 morceau
- tomato pureeÉpicerie150 g
bay leavesÉpices2 morceaux
garlic (minced)Fruits et légumes4 morceaux
ginger (grated)Fruits et légumes20 g- smoked paprikaÉpices10 g
curry powderÉpices10 g
thymeÉpices5 g- aromatic spice blendÉpices10 g
- seasoning cubes (crumbled)Épicerie3 morceaux
saltÉpices8 g
golden sella basmati rice (washed)Céréales800 g
water (or stock)Boissons1 litre
par portion
Nutrition
687kcal
- Glucides
- 110 g
- Protéines
- 13 g
- Lipides
- 22 g
ce que vous utiliserez
Ustensiles
Marmite
Blender- Plaque de cuisson
wooden spoon
pas à pas
Préparation
- Étape 1
Blend the tomato pepper mix
- Blend the plum tomatoes, bell peppers, pointy bell peppers, red onion, white onion and scotch bonnet peppers into a rich, smooth mix.
- Étape 2
Fry the onion and tomato puree
- Add the oil to a pot and go in with the sliced onion.
- Fry the onion, then add the tomato puree and fry.
- Étape 3
Season the base
- Add the bay leaves, garlic, ginger, smoked paprika, curry powder, thyme and aromatic spice blend.
- Fry everything together, then add the seasoning cubes and salt and blend in.
- Étape 4
Fry the tomato pepper mix
- Go in with the tomato pepper mix and stir everything together.
- Cover the pot and let it fry until the oil rises to the surface.
- Étape 5
Add the rice and liquid
- Add the washed rice and stir it into the base.
- Pour in the stock or water.
- Étape 6
Cook the jollof rice
- Cover and cook on low to medium heat, stirring in between, until the rice is tender and the liquid is absorbed.