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Vegan Arancini with Nonna's Bolognese
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Vegan Arancini with Nonna's Bolognese

1 h 30Pour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • olive oil (for frying the vegetables and deep frying)Épicerie60 ml
  • risotto riceCéréales400 g
  • celery (stalk, roughly chopped)Fruits et légumes1 morceau
  • carrots (roughly chopped)Fruits et légumes2 morceaux
  • garlic (cloves, peeled)Fruits et légumes2 morceaux
  • shallots (peeled)Fruits et légumes2 morceaux
  • plant-based minceProduits frais425 g
  • tinned tomatoes (2 tins)Épicerie800 g
  • bicarbonate of soda (1/4 tsp)Épicerie1 g
  • salt (1 tsp)Épices5 g
  • chilli flakes (a pinch)Épices1 g
  • sugar (1 tbsp)Épicerie12 g
  • frozen peasFruits et légumes200 g
  • breadcrumbs (for coating)Boulangerie150 g

par portion

Nutrition

445kcal

Glucides
67 g
Protéines
18 g
Lipides
12 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Robot multifonction
  • Poêle
  • Casserole
  • Passoire
  • Friteuse
  • Saladier

pas à pas

Préparation

  1. Cook the rice

    • Cook the risotto rice according to the packet instructions.
    • Drain and let the rice cool completely.
    Étape 1
  2. Blend the vegetables

    • Place the celery, carrots, garlic and shallots into a food processor.
    • Blend into small chunks.
    Étape 2
  3. Fry the vegetables

    • Fry the blended vegetables in olive oil until soft.
    Étape 3
  4. Cook the vegan mince

    • Add the plant-based mince to the pan.
    • Cook until broken down and slightly browned.
    Étape 4
  5. Make the bolognese sauce

    • Add the tinned tomatoes, water, bicarbonate of soda, salt, chilli flakes, sugar and frozen peas.
    • Let simmer, then drain the cooked mince.
    Étape 5
  6. Build the arancini

    • Shape the cooled rice around the drained mince filling.
    • Coat each arancini in breadcrumbs.
    Étape 6
  7. Deep fry

    • Deep fry the arancini until golden and crispy.
    • Drain on kitchen paper and serve.
    Étape 7