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Vegan Bechamel Cauliflower Gnocchi
Plat

Vegan Bechamel Cauliflower Gnocchi

30 minPour 2Nutri-Score C€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • chickpea flour (sifted)Épicerie40 g
  • almond milk (unsweetened)Boissons400 ml
  • sesame seed butter (stirred)Épicerie30 g
  • oilÉpicerie30 ml
  • garlic powderÉpices4 g
  • black pepper (freshly cracked)Épices1 g
  • sea saltÉpices3 g
  • frozen cauliflower gnocchi (frozen)Produits frais400 g
  • cilantro (chopped)Fruits et légumes10 g

par portion

Nutrition

423kcal

Glucides
48 g
Protéines
11 g
Lipides
21 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Casserole
  • Poêle
  • Fouet
  • Écumoire

pas à pas

Préparation

  1. Make the chickpea flour base

    • Heat the oil in a pan.
    • Add the chickpea flour and whisk until a smooth paste forms.
    Étape 1
  2. Build the vegan bechamel

    • Pour in the almond milk gradually, whisking until smooth.
    • Stir in the sesame seed butter.
    • Add more almond milk until the sauce is fluid and pourable.
    Étape 2
  3. Season the sauce

    • Add the garlic powder, cracked black pepper and sea salt.
    • Taste and adjust the seasoning, then loosen with a splash more almond milk if needed.
    Étape 3
  4. Boil the gnocchi

    • Bring a pot of water to a boil.
    • Cook the frozen cauliflower gnocchi until they float to the surface.
    Étape 4
  5. Combine gnocchi and sauce

    • Transfer the drained gnocchi into the bechamel sauce.
    • Add a little pasta water and stir to coat.
    Étape 5
  6. Garnish and serve

    • Top with chopped cilantro.
    • Serve immediately.
    Étape 6