Plat
Vegan Fried "Fish" Tofu Bites
35 minPour 4Nutri-Score C€€
C
35 min
35 minVegan Fried "Fish" Tofu Bites
recette de
Bam | The Vegan Zillennial
@bamtheveganzillennial
1 recette
1 import
0 fois cuisinée
ce qu’il vous faut
Ingrédients
firm tofu (pressed and cut into fish-like strips)Produits frais400 g
nori sheets (cut into strips)Épicerie2 morceaux- all-purpose flourÉpicerie60 g
- cornstarchÉpicerie40 g
plant milkBoissons120 ml- breadcrumbsBoulangerie100 g
saltÉpices5 g
black pepper (ground)Épices2 g- vegetable oil (for deep frying)Épicerie1 litre
par portion
Nutrition
310kcal
- Glucides
- 33 g
- Protéines
- 11 g
- Lipides
- 15 g
ce que vous utiliserez
Ustensiles
Friteuse
Saladier ×3
Pince de cuisine
Écumoire
Thermomètre de cuisine
pas à pas
Préparation
- Étape 1
Prepare the tofu
- Press the tofu to remove excess water, then cut it into fish-like strips.
- Season the tofu strips with salt and pepper.
- Étape 2
Wrap with nori
- Cut the nori sheets into strips.
- Wrap a nori strip around each tofu strip so it looks like fish skin.
- Étape 3
Set up the breading
- Mix the flour and cornstarch in a bowl.
- Pour the plant milk into a second bowl.
- Spread the breadcrumbs in a third bowl.
- Étape 4
Bread the tofu
- Coat each tofu strip in the flour mixture.
- Dip it in the plant milk, then press it into the breadcrumbs until fully covered.
- Étape 5
Deep fry
- Heat the oil to 180 °C.
- Fry the breaded tofu bites in batches until golden and crispy.
- Drain on paper towels.
- Étape 6
Serve
- Serve the crispy tofu bites hot with your favorite dipping sauce.