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Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce
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Viral Cheesecake Factory Cajun Salmon with Shrimp, Mashed Potatoes and Cajun Cream Sauce

1 hPour 4Nutri-Score D€€€
par @markeshiaontv2 imports0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

4 personnes
  • skinless salmon fillet (cut into individual portions)Poissons700 g
  • shrimp (cleaned with water and vinegar)Poissons400 g
  • olive oilÉpicerie30 ml
  • cayenne pepperÉpices4 g
  • onion powderÉpices6 g
  • garlic powderÉpices6 g
  • Slap Ya Mama Cajun seasoningÉpices12 g
  • paprikaÉpices6 g
  • lemon pepperÉpices5 g
  • Goya Adobo seasoningÉpices5 g
  • Kinder's all purpose seasoningÉpices5 g
  • Mrs. Dash seasoningÉpices4 g
  • hot sauceÉpicerie15 ml
  • red skin potatoes (halved)Fruits et légumes900 g
  • saltÉpices10 g
  • butterProduits laitiers80 g
  • heavy whipping creamProduits laitiers300 ml
  • garlic pasteÉpicerie15 g
  • ranch powderÉpicerie8 g
  • minced garlicFruits et légumes15 g
  • parmesan cheese (grated)Produits laitiers60 g
  • fiesta corn (drained)Fruits et légumes300 g
  • broccoli (cut into florets)Fruits et légumes300 g

par portion

Nutrition

794kcal

Glucides
53 g
Protéines
48 g
Lipides
44 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Presse-purée
  • Poêle
  • Saladier

pas à pas

Préparation

  1. Season the salmon

    • Cut the skinless salmon fillet into individual portions
    • Coat with olive oil and season heavily with cayenne pepper, Cajun seasoning, onion powder, garlic powder, paprika, lemon pepper, Adobo, all purpose seasoning, Mrs. Dash and a few splashes of hot sauce
    Étape 1

  2. Clean and season the shrimp

    • Rinse the shrimp with water and vinegar, then drain
    • Toss with olive oil and the same seasonings used on the salmon
    Étape 2

  3. Boil the potatoes

    • Bring a pot of water with salt to a boil
    • Add the red skin potatoes and boil until fork tender
    Étape 3

  4. Mash the potatoes

    • Mash the drained potatoes with a potato masher
    • Add butter and heavy whipping cream
    • Season with garlic paste, ranch powder, garlic powder and onion powder, then mix well
    Étape 4

  5. Sear the salmon

    • Melt butter in a large pan
    • Add the seasoned salmon fillets and sear on the stovetop, flipping a couple of times, until nicely charred on the outside
    Étape 5

  6. Sear the shrimp

    • Add the shrimp to the same pan and sear
    • Toss with the pan juices, then remove the shrimp and set aside
    Étape 6

  7. Prepare the corn

    • Microwave the fiesta corn and place it in a bowl
    Étape 7

  8. Make the Cajun cream sauce

    • Melt butter in the pan and add the minced garlic
    • Pour in the heavy whipping cream and stir constantly so it does not clump
    • Add the Cajun seasonings, parmesan cheese and more cayenne, then stir until smooth
    Étape 8

  9. Plate and meal prep

    • Plate the mashed potatoes, salmon, shrimp and corn, then pour the sauce over the top
    • Divide everything into containers with broccoli for the week
    Étape 9
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