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Viral Imitation Crab Onion Boil
Plat

Viral Imitation Crab Onion Boil

1 h 50Pour 2Nutri-Score D€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • onion (peeled, ends cut, center hollowed out)Fruits et légumes2 morceaux
  • butter (melted)Produits laitiers115 g
  • imitation crab (flaked)Poissons200 g
  • eggs (boiled)Autres2 morceaux
  • potatoes (cooked, cut into pieces)Fruits et légumes300 g
  • mozzarella (shredded)Produits laitiers150 g
  • parsley (dried)Épices2 g
  • paprikaÉpices3 g
  • black pepper (ground)Épices2 g
  • lemon pepperÉpices3 g
  • red pepper flakesÉpices2 g
  • Cajun seasoningÉpices4 g
  • Creole seasoningÉpices4 g
  • onion powderÉpices3 g
  • Old Bay seasoningÉpices3 g
  • garlic (minced)Fruits et légumes3 morceaux

par portion

Nutrition

713kcal

Glucides
38 g
Protéines
23 g
Lipides
53 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Saladier
  • Micro-ondes
  • Plat allant au four
  • Four

pas à pas

Préparation

  1. Prepare the onions

    • Peel the excess layers from the onions and cut off both ends.
    • Cut out the center of each onion to create a hollow cavity.
    Étape 1
  2. Make the seasoned butter

    • Put the butter in a bowl and add the parsley, paprika, black pepper, lemon pepper, red pepper flakes, Cajun seasoning, Creole seasoning, onion powder, Old Bay and garlic.
    • Microwave until melted, stirring once.
    Étape 2
  3. Fill and wrap the onions

    • Spoon the seasoned butter into the hollowed onions and fold the foil up around the sides so nothing drips out.
    • Wrap the onions in foil and place them in a baking dish.
    Étape 3
  4. Bake the onions

    • Bake at 175 °C until the onions are soft and tender.
    Étape 4
  5. Add the crab, egg and potato filling

    • Toss the imitation crab, eggs and potatoes with the same seasoned butter.
    • Open the foil and pile the filling into the onions.
    Étape 5
  6. Top with mozzarella and broil

    • Top the onions with the mozzarella only once they are done baking.
    • Broil until the cheese is melted and bubbling.
    Étape 6