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Viral Jollof Rice
Plat

Viral Jollof Rice

1 h 15Pour 6Nutri-Score C€€
par @t3558541 import0 fois cuisinée
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • long grain rice (rinsed until water runs clear)Céréales500 g
  • plum tomatoes (roughly chopped)Fruits et légumes400 g
  • red bell pepper (deseeded and chopped)Fruits et légumes2 morceaux
  • scotch bonnet pepper (deseeded)Fruits et légumes1 morceau
  • onion (one chopped, one sliced)Fruits et légumes2 morceaux
  • tomato pasteÉpicerie100 g
  • vegetable oilÉpicerie120 ml
  • chicken stockÉpicerie600 ml
  • curry powderÉpices10 g
  • dried thymeÉpices5 g
  • bay leavesÉpices2 morceaux
  • saltÉpices8 g
  • black pepper (ground)Épices3 g

par portion

Nutrition

505kcal

Glucides
70 g
Protéines
8 g
Lipides
22 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Blender
  • Marmite
  • Poêle
  • wooden spoon

pas à pas

Préparation

  1. Blend the pepper base

    • Blend the plum tomatoes, red bell peppers, scotch bonnet and chopped onion with a little water until smooth.
    Étape 1

  2. Fry the tomato paste

    • Heat the vegetable oil in a pot and fry the sliced onion until golden.
    • Add the tomato paste and fry, stirring, until it darkens and loses its raw taste.
    Étape 2

  3. Cook the stew base

    • Pour in the blended pepper mix and simmer until reduced and the oil rises to the surface.
    • Stir in the curry powder, dried thyme, bay leaves, salt and black pepper.
    Étape 3

  4. Add the rice

    • Stir the rinsed rice into the stew base until every grain is coated.
    • Pour in the chicken stock, taste for seasoning and bring to a boil.
    Étape 4

  5. Steam the rice

    • Cover tightly and cook on low heat until the rice is tender and the liquid absorbed.
    • Fluff with a spoon, remove the bay leaves and serve.
    Étape 5
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