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What I Eat in a Day: Bacon Eggs & Potatoes, Chicken Peach Burrata Salad, Pomodoro
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What I Eat in a Day: Bacon Eggs & Potatoes, Chicken Peach Burrata Salad, Pomodoro

1 h 15Pour 3Nutri-Score C€€
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ce qu’il vous faut

Ingrédients

3 personnes
  • bacon (sliced)Autres120 g
  • eggs (fried)Produits laitiers3 morceaux
  • potatoes (cooked the night before, then air fried until crispy)Fruits et légumes500 g
  • olive oil (for frying)Épicerie30 ml
  • salt (to taste)Épices5 g
  • black pepper (to taste)Épices2 g
  • chicken breast (marinated overnight)Autres400 g
  • peaches (halved and griddled)Fruits et légumes2 morceaux
  • burrata (torn)Produits laitiers250 g
  • salad leaves (washed)Fruits et légumes100 g
  • spaghetti (boiled in salted water)Céréales300 g
  • tomatoes (crushed for the pomodoro sauce)Fruits et légumes500 g
  • garlic (minced)Fruits et légumes3 morceaux
  • basil (fresh leaves)Fruits et légumes10 g
  • parmesan (grated)Produits laitiers40 g

par portion

Nutrition

835kcal

Glucides
82 g
Protéines
48 g
Lipides
35 g

pas à pas

Préparation

  1. Fry the bacon and eggs

    • Heat a little olive oil in a pan on the stove.
    • Fry the bacon until crisp, then set aside.
    • Fry the eggs in the same pan to your liking.
    • Season with salt and pepper.
    Étape 1
  2. Crisp the potatoes

    • Place last night's cooked potatoes in the microwave on air fry mode.
    • No preheating needed — they get crispy really fast.
    Étape 2
  3. Marinate and roast the chicken

    • Marinate the chicken overnight in the refrigerator.
    • Pop the chicken into the oven and roast until cooked through.
    • Check the remaining time on the app while it cooks.
    Étape 3
  4. Griddle the peaches and assemble the salad

    • Throw the peach halves on the griddle and char them.
    • Slice the roasted chicken.
    • Arrange salad leaves, chicken, griddled peaches and torn burrata on a plate.
    Étape 4
  5. Make the pomodoro

    • Bring the pasta water to a boil on the double burner and cook the spaghetti.
    • Sauté the garlic in olive oil, add the crushed tomatoes and simmer into a sauce.
    • Toss the drained pasta with the sauce, finish with fresh basil and grated parmesan.
    Étape 5