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Wood Fire Roasted Rainbow Trout
Plat

Wood Fire Roasted Rainbow Trout

40 minPour 2Nutri-Score B€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

2 personnes
  • rainbow trout (whole, gutted and cleaned)Poissons2 morceaux
  • olive oilÉpicerie30 ml
  • lemon (sliced)Fruits et légumes1 morceau
  • saltÉpices5 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

327kcal

Glucides
3 g
Protéines
45 g
Lipides
15 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Gril
  • Pince de cuisine

pas à pas

Préparation

  1. Light the wood fire

    • Build and light a wood fire and let it burn down to glowing embers.
    Étape 1
  2. Season the trout

    • Rub the trout inside and out with olive oil.
    • Season with salt and pepper and tuck lemon slices inside the cavity.
    Étape 2
  3. Roast over the embers

    • Place the trout on the grill over the hot embers.
    • Roast, turning once, until the skin is crisp and the flesh flakes easily.
    Étape 3
  4. Serve

    • Transfer the trout to a platter and serve immediately.
    Étape 4