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Zuppa Toscana
Plat

Zuppa Toscana

45 minPour 6Nutri-Score C€€
Adapter cette recette

ce qu’il vous faut

Ingrédients

6 personnes
  • Italian sausage (casings removed)Viandes500 g
  • bacon (chopped)Viandes100 g
  • onion (diced)Fruits et légumes1 morceau
  • garlic (minced)Fruits et légumes3 morceaux
  • potatoes (peeled and sliced)Fruits et légumes600 g
  • chicken stockÉpicerie1,2 litres
  • kale (stems removed, chopped)Fruits et légumes150 g
  • heavy creamProduits laitiers240 ml
  • parmesan (grated)Produits laitiers40 g
  • olive oilÉpicerie15 ml
  • saltÉpices3 g
  • black pepper (ground)Épices2 g

par portion

Nutrition

270kcal

Glucides
13 g
Protéines
10 g
Lipides
20 g
Adapter les ustensiles

ce que vous utiliserez

Ustensiles

  • Marmite
  • Poêle
  • wooden spoon

pas à pas

Préparation

  1. Brown the sausage and bacon

    • Heat the olive oil in a stockpot over medium heat.
    • Add the Italian sausage and bacon and cook, breaking the meat up, until browned.
    Étape 1
  2. Soften the aromatics

    • Add the onion and garlic to the pot.
    • Cook until softened and fragrant.
    Étape 2
  3. Simmer the potatoes

    • Pour in the chicken stock and add the sliced potatoes.
    • Bring to a boil, then reduce the heat and simmer until the potatoes are tender.
    Étape 3
  4. Add the kale and cream

    • Stir in the chopped kale and cook until wilted.
    • Pour in the heavy cream and warm through without boiling.
    Étape 4
  5. Season and serve

    • Season with salt and black pepper.
    • Ladle into bowls and top with grated parmesan.
    Étape 5