Backwaren
3-Ingredient Avocado Flatbread
35 Min.Für 2Nutri-Score C€€
C
35 Min.
35 Min.3-Ingredient Avocado Flatbread
rezept von
grannyruthsredflags
@grannyruthsredflags
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
ripe avocado (large, halved and pitted)Obst & Gemüse1 Stück
egg (cracked)Milchprodukte1 Stück
shredded Parmesan (shredded)Milchprodukte90 g
pro Portion
Nährwerte
255kcal
- Kohlenhydrate
- 8 g
- Eiweiß
- 14 g
- Fett
- 19 g
was Sie verwenden
Utensilien
Rührschüssel
Backblech
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Mash the ingredients
- Scoop the avocado flesh into a bowl and crack in the egg.
- Add the shredded Parmesan and mash everything together into a thick, even mixture.
- Schritt 2
Shape the flatbreads
- Divide the mixture into two portions on a parchment-lined baking tray.
- Spread each into a thin round.
- Schritt 3
Bake
- Bake at 200 °C (400 °F) until golden around the edges.
- Schritt 4
Cool
- Let the flatbreads cool on the tray before folding and topping.