Backwaren
3-Ingredient Keto Avocado Bread
40 Min.Für 2Nutri-Score B€
B
40 Min.
40 Min.3-Ingredient Keto Avocado Bread
rezept von
@keto_personal_diet
@keto_personal_diet
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
avocado (ripe, mashed)Obst & Gemüse1 Stück
egg (beaten)Milchprodukte1 Stück
grated cheese (grated)Milchprodukte60 g
garlic powder (optional)Gewürze2 g
salt (optional)Gewürze2 g
sesame seeds (optional, for sprinkling)Nüsse & Samen5 g
pro Portion
Nährwerte
256kcal
- Kohlenhydrate
- 7 g
- Eiweiß
- 12 g
- Fett
- 20 g
was Sie verwenden
Utensilien
Backofen
Rührschüssel
Backblech
Schritt für Schritt
Zubereitung
- Schritt 1
Preheat the oven
- Preheat the oven to 175 °C (350 °F).
- Schritt 2
Make the dough
- Mash the avocado in a bowl until smooth.
- Mix in the egg and grated cheese.
- Season with garlic powder and salt if desired.
- Schritt 3
Shape the loaves
- Form two small loaves on a baking tray lined with baking paper.
- Sprinkle the tops with sesame seeds.
- Schritt 4
Bake
- Bake until golden brown.
- Schritt 5
Serve
- Top with your favorite toppings and serve.