Frühstück
5-Minute Breakfast Egg Sandwich
5 Min.Für 1Nutri-Score C€
C
5 Min.
5 Min.5-Minute Breakfast Egg Sandwich
rezept von
Healthy Viral Recipes
@healthfood
2 Rezepte
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
eggMilchprodukte2 Stücke
bread (sliced)Backwaren2 Stücke
tomato (sliced)Obst & Gemüse1 Stück
olive oilVorräte10 ml
saltGewürze2 g
black pepper (ground)Gewürze1 g
pro Portion
Nährwerte
380kcal
- Kohlenhydrate
- 32 g
- Eiweiß
- 18 g
- Fett
- 20 g
was Sie verwenden
Utensilien
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Heat the pan
- Warm the olive oil in a frying pan over medium heat.
- Schritt 2
Cook the eggs
- Crack the eggs into the pan and season with salt and pepper.
- Cook until the whites are set and the yolks are still soft.
- Schritt 3
Assemble the sandwich
- Place the cooked eggs on a slice of bread.
- Top with the sliced tomato and close with the second slice of bread.
- Serve immediately.
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