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5-Minute Crockpot Beef Enchilada Tortilla Casserole
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5-Minute Crockpot Beef Enchilada Tortilla Casserole

2 Std. 45 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • ground beef (raw, broken up)Fleisch900 g
  • minced garlic (heaping tablespoon)Obst & Gemüse15 g
  • black beans (canned, rinsed and drained)Vorräte400 g
  • Rotel diced tomatoes with green chiles (canned, undrained)Vorräte400 g
  • red enchilada sauce (large can)Vorräte800 g
  • salt (to taste)Gewürze5 g
  • black pepper (to taste)Gewürze2 g
  • Slap Ya Mama seasoning (to taste)Gewürze6 g
  • chili powder (to taste)Gewürze6 g
  • flour tortillas (cut into strips)Backwaren10 Stücke
  • shredded cheese (plus extra for serving)Milchprodukte300 g
  • sour cream (for serving)Milchprodukte60 g

pro Portion

Nährwerte

504kcal

Kohlenhydrate
35 g
Eiweiß
29 g
Fett
28 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schongarer
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Load the slow cooker

    • Add the ground beef, minced garlic, rinsed black beans, Rotel and red enchilada sauce to the slow cooker.
    • Season with salt, pepper, Slap Ya Mama and chili powder, then stir to combine.
    Schritt 1
  2. Cook on high

    • Cover and cook on high until the beef is cooked through and the sauce is bubbling.
    Schritt 2
  3. Add the tortilla strips

    • Stir the mixture, then add the tortilla strips cut into pieces and mix them in.
    Schritt 3
  4. Add the cheese and finish

    • Stir in the shredded cheese.
    • Cover and cook until the cheese is melted and the tortillas are soft.
    Schritt 4
  5. Serve

    • Spoon into bowls and top with extra shredded cheese and a little sour cream.
    Schritt 5