Beilage
Abacha (African Salad)
1 Std.Für 4Nutri-Score C€
C
1 Std.
1 Std.Abacha (African Salad)
rezept von
Mandy’s Kitchen
@mandys.kitchen2025
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
cassava tubers (peeled and washed)Obst & Gemüse1 kg
water (for boiling and soaking)Getränke2 Liter
saltGewürze5 g
pro Portion
Nährwerte
401kcal
- Kohlenhydrate
- 95 g
- Eiweiß
- 4 g
- Fett
- 1 g
was Sie verwenden
Utensilien
Kochtopf
Reibe
Seiher
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the cassava
- Peel and wash the cassava tubers well.
- Schritt 2
Boil the cassava
- Bring the cassava to a boil in water.
- Schritt 3
Cool and grate
- Allow the cassava to cool, then grate it.
- Alternatively, grate the cassava raw before boiling.
- Schritt 4
Soak overnight
- Soak the grated cassava overnight and wash it well.
- Schritt 5
Use or store
- Prepare your abacha now, or dry and store it for later.