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Air Fryer Chicken Tenderloin with Parmesan
40 Min.Für 4Nutri-Score B€€
B
40 Min.
40 Min.Air Fryer Chicken Tenderloin with Parmesan
was Sie brauchen
Zutaten
chicken tenderloin (trimmed)Fleisch600 g
Italian dressingVorräte60 ml
Smokehouse maple seasoningGewürze8 g- onion powderGewürze4 g
garlic powderGewürze4 g
paprikaGewürze4 g
Parmesan cheese (grated)Milchprodukte40 g
black pepper (ground)Gewürze2 g- mozzarella cheese (shredded)Milchprodukte80 g
pro Portion
Nährwerte
217kcal
- Kohlenhydrate
- 2 g
- Eiweiß
- 33 g
- Fett
- 9 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Küchenzange
Schritt für Schritt
Zubereitung
- Schritt 1
Season the chicken
- Place the chicken tenderloins in a bowl.
- Add the Italian dressing, Smokehouse maple seasoning, onion powder, garlic powder, paprika, Parmesan cheese and black pepper.
- Toss until the chicken is evenly coated.
- Schritt 2
Air fry the chicken
- Place the seasoned chicken in the air fryer basket in a single layer.
- Cook until cooked through and golden.
- Schritt 3
Add the cheese
- Take the chicken out of the air fryer.
- Top with mozzarella or Parmesan cheese.
- Schritt 4
Bake to melt the cheese
- Return the chicken to the air fryer and bake at 250 °C until the cheese is melted and bubbly.