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Airfryer Lamb Suya with Plantain
40 Min.Für 3Nutri-Score C€€
C
40 Min.
40 Min.Airfryer Lamb Suya with Plantain
rezept von
Ebz | Flavour & Food Systems
@thetastystir
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
lamb (cut into bite-sized pieces)Fleisch600 g
suya spiceGewürze2 g
garlic powderGewürze1 g- ginger powderGewürze1 g
paprikaGewürze2 g- Aromat seasoningGewürze2 g
olive oilVorräte30 ml- suya spice (for finishing)Gewürze2 g
plantain (peeled and sliced)Obst & Gemüse2 Stücke
onion (sliced, to serve)Obst & Gemüse1 Stück
cucumber (sliced, to serve)Obst & Gemüse1 Stück
tomato (sliced, to serve)Obst & Gemüse2 Stücke
pro Portion
Nährwerte
523kcal
- Kohlenhydrate
- 32 g
- Eiweiß
- 41 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Heißluftfritteuse
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Season the lamb
- In a bowl, combine the lamb with the suya spice, garlic powder, ginger powder, paprika, Aromat seasoning and olive oil.
- Toss well so every piece is evenly coated.
- Schritt 2
Air fry the lamb
- Place the seasoned lamb in the air fryer basket in a single layer.
- Cook at 200 °C, shaking halfway, until browned and cooked through.
- Schritt 3
Air fry the plantain
- Add the sliced plantain to the air fryer, in batches if needed.
- Cook at 200 °C until golden and tender, turning once.
- Schritt 4
Finish and serve
- Sprinkle extra suya spice over the hot lamb.
- Serve with the plantain and the sliced onion, cucumber and tomato.