Frühstück
Apple Cinnamon Yogurt Bowl
15 Min.Für 1Nutri-Score C€€
C
15 Min.
15 Min.Apple Cinnamon Yogurt Bowl
was Sie brauchen
Zutaten
Greek yogurtMilchprodukte70 g
apple (diced into small cubes)Obst & Gemüse1 Stück
maple syrupVorräte30 ml
waterAndere30 ml
cinnamon (ground)Gewürze2 g
granolaGetreide25 g
almondsNüsse & Samen15 g- pumpkin seedsNüsse & Samen10 g
- cashewsNüsse & Samen15 g
pro Portion
Nährwerte
440kcal
- Kohlenhydrate
- 62 g
- Eiweiß
- 12 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Bratpfanne
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the apples
- Dice the apple into small cubes.
- Schritt 2
Cook the apples
- Add the diced apple, maple syrup, water and cinnamon to a small pan.
- Cook over medium-low heat, stirring occasionally, until the apples soften and are coated in a cinnamon-maple sauce.
- Schritt 3
Prepare the base
- Spoon the Greek yogurt into a bowl.
- Schritt 4
Assemble and decorate
- Add the warm cinnamon apples on top of the yogurt.
- Finish with granola, almonds, pumpkin seeds and cashews.
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