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Asian Zing Chicken Wings
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Asian Zing Chicken Wings

1 Std. 15 Min.Für 6Nutri-Score C€€
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6 Personen
  • chicken wings (about 30 wings, patted dry)Andere1,8 kg
  • soy sauce (for the marinade)Vorräte15 ml
  • salt (for the marinade)Gewürze5 g
  • black pepper (freshly ground)Gewürze2 g
  • garlic (large cloves, smashed)Obst & Gemüse8 Stücke
  • ginger (sliced thinly)Obst & Gemüse30 g
  • green onion (sliced thin, for garnish)Obst & Gemüse3 Stücke
  • cilantro (leaves only, chopped, for garnish)Obst & Gemüse15 g
  • soy sauce (for the sauce)Vorräte15 ml
  • rice vinegarVorräte45 ml
  • srirachaVorräte45 ml
  • honey (6 tablespoons)Vorräte125 ml
  • baking powder (3 tablespoons)Vorräte30 g
  • sesame oil (3 tablespoons)Vorräte45 ml
  • Thai chili (2 teaspoons, finely chopped)Gewürze10 g

pro Portion

Nährwerte

685kcal

Kohlenhydrate
24 g
Eiweiß
53 g
Fett
42 g

Schritt für Schritt

Zubereitung

  1. Marinate the wings

    • Put the wings in a bag and add salt and soy sauce.
    • Add a little black pepper.
    • Mix well and let sit for 30 minutes.
    Schritt 1
  2. Prepare the aromatics and garnish

    • Smash a lot of garlic cloves.
    • Slice the ginger thinly.
    • Wash and chop the cilantro, discarding the stems.
    • Slice the green onions as small and thin as possible.
    Schritt 2
  3. Preheat the oven

    • Preheat the oven to 450°F (230°C).
    Schritt 3
  4. Make the honey sauce

    • In a bowl combine 3 teaspoons soy sauce, 3 tablespoons rice vinegar, 3 tablespoons sriracha and 6 tablespoons honey.
    • Mix until the honey dissolves.
    Schritt 4
  5. Coat the wings with baking powder

    • Transfer the wings to a bowl, leaving the soy marinade behind so the wings stay dry.
    • Add 3 tablespoons baking powder and massage it into the wings.
    Schritt 5
  6. Bake the wings

    • Arrange the wings on a baking sheet.
    • Bake for 20 minutes, then flip them.
    • Bake for another 20 minutes until juicy.
    Schritt 6
  7. Infuse the oil with garlic, ginger and chili

    • Heat 3 tablespoons sesame oil in a pan.
    • Add the garlic and ginger and let them infuse in the oil.
    • Add 2 teaspoons Thai chili.
    • Turn the heat very low and let it infuse for 10 minutes.
    Schritt 7
  8. Thicken the sauce

    • Pour the honey sauce into the pan and turn the heat to high.
    • Stir until it gets really thick.
    Schritt 8
  9. Toss the wings and serve

    • Put the sauce over the wings and toss to coat.
    • Garnish with green onion and cilantro.
    • Serve and enjoy.
    Schritt 9