Hauptgericht
Assorted Meat Jollof Rice
1 Std. 15 Min.Für 6Nutri-Score C€€
was Sie brauchen
long grain rice (rinsed until water runs clear)Getreide500 g
plum tomatoes (blended)Obst & Gemüse400 g
red bell pepper (deseeded, blended)Obst & Gemüse2 Stücke
scotch bonnet pepper (blended)Obst & Gemüse2 Stücke
onion (one blended, one sliced)Obst & Gemüse2 Stücke
tomato pasteVorräte100 g
assorted meat (beef, shaki and liver, cooked and cut into pieces)Fleisch700 g
chicken stockVorräte500 ml
vegetable oilVorräte120 ml
curry powderGewürze10 g
dried thymeGewürze5 g
bay leavesGewürze2 Stücke
saltGewürze8 g
black pepper (ground)Gewürze3 gpro Portion
608kcal
was Sie verwenden
Schritt für Schritt
Blend the pepper base
Fry the tomato paste
Cook the pepper base
Add the stock and seasoning
Cook the rice
Rest and serve