Make the sweet potato fries

• Cut the sweet potato into fry shapes and set some aside for the patties.
• Toss the fries with coconut oil and cinnamon.
• Spread on a baking sheet and bake at 175 °C.

Steam the broccoli and potato

• Chop the broccoli and peel and cube the potatoes.
• Steam until tender.
• Mash everything together (do not blend).

Shape and bake the broccoli potato nuggets

• Stir garlic powder, paprika and shredded cheese into the mash.
• Shape into nuggets.
• Bake at 175 °C.

Make the sweet potato chickpea patties

• Steam the leftover sweet potato and mash with the chickpeas.
• Add cumin, curry powder, turmeric, garlic powder, flax egg and flour and mash together.
• Shape into small nuggets or patties and bake at 175 °C.

Make the banana oat pancakes

• Mash the banana with the ground oats, oat milk and vanilla.
• Mix in the blueberries and mash them up.
• Fry spoonfuls in coconut oil in a pan, keeping them soft and chewy.

Make the pumpkin muffins

• Mix pumpkin puree, ground oats, cinnamon, vanilla extract and flax egg (and mashed banana if using).
• Spoon into mini cupcake tins.
• Bake at 175 °C.

Store

• Keep in the fridge for up to 3 days.
• Freeze the rest.