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Baked Potato, Carrot & Broccoli Fritters
30 Min.Für 8Nutri-Score B€
B
30 Min.
30 Min.Baked Potato, Carrot & Broccoli Fritters
rezept von
Daily Kids Meals
@dailykidsmeals
1 Rezept
3 Importe
0 Mal gekocht
was Sie brauchen
Zutaten
potato (medium, peeled and boiled)Obst & Gemüse1 Stück
carrot (medium, peeled and boiled)Obst & Gemüse0,5 Stücke
broccoli (a few florets, boiled)Obst & Gemüse60 g
eggs (beaten)Milchprodukte2 Stücke- mild cheese (grated)Milchprodukte20 g
olive oil (for frying)Vorräte15 ml
pro Portion
Nährwerte
46kcal
- Kohlenhydrate
- 4 g
- Eiweiß
- 2 g
- Fett
- 3 g
was Sie verwenden
Utensilien
Rührschüssel
Kartoffelstampfer
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Mash the vegetables
- Mash the potato, carrot and broccoli together in a bowl.
- Mix in the eggs and cheese until well combined.
- Schritt 2
Shape the fritters
- Form the mixture into small rounds.
- Schritt 3
Fry until golden
- Heat the olive oil in a pan and fry the rounds.
- Flip and cook until golden on both sides.