Frühstück
Banana Peanut Butter Sandwich
10 Min.Für 1Nutri-Score C€
C
10 Min.
10 Min.Banana Peanut Butter Sandwich
was Sie brauchen
Zutaten
banana (cut into fourths lengthwise)Obst & Gemüse1 Stück
peanut butterVorräte30 g
bread (slices)Backwaren2 Stücke
cinnamon (ground)Gewürze1 g
butter (for greasing the pan)Milchprodukte10 g
pro Portion
Nährwerte
468kcal
- Kohlenhydrate
- 60 g
- Eiweiß
- 12 g
- Fett
- 20 g
was Sie verwenden
Utensilien
Bratpfanne
Küchenspatel
Schritt für Schritt
Zubereitung
- Schritt 1
Prepare the banana
- Cut the banana into fourths lengthwise.
- Schritt 2
Grease the pan
- Grease a pan with butter.
- Schritt 3
Cook the banana
- Place the banana pieces in the pan and cook for 1-2 minutes.
- Top with cinnamon, then flip.
- Cook for another 1-2 minutes.
- Schritt 4
Assemble the sandwich
- Spread peanut butter on the bread.
- Add the cooked banana slices.