Vorspeise
Bang Bang Broccoli
35 Min.Für 4Nutri-Score C€
C
35 Min.
35 Min.Bang Bang Broccoli
rezept von
Proof & Pour
@proofandpourofficial
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
all-purpose flourVorräte120 g
milkMilchprodukte190 ml
saltGewürze5 g
black pepperGewürze2 g
garlic powderGewürze3 g
onion powderGewürze3 g
paprikaGewürze2 g- baking powderVorräte2 g
broccoli (rinsed, cut into even bite-size pieces)Obst & Gemüse200 g- panko breadcrumbsBackwaren60 g
- oil (for greasing the baking sheet)Vorräte10 ml
- mayonnaiseVorräte120 g
- srirachaVorräte60 ml
lime juice (freshly squeezed)Obst & Gemüse15 ml- garlic powder (for the sauce)Gewürze3 g
- black pepper (for the sauce)Gewürze2 g
- green onion (sliced, for topping)Obst & Gemüse2 Stücke
pro Portion
Nährwerte
328kcal
- Kohlenhydrate
- 20 g
- Eiweiß
- 4 g
- Fett
- 26 g
was Sie verwenden
Utensilien
Rührschüssel ×2
Backblech
Backofen
Schneebesen
Schritt für Schritt
Zubereitung
- Schritt 1
Make the batter
- Whisk the flour, milk, salt, black pepper, garlic powder, onion powder, paprika and baking powder in a bowl until smooth.
- Add more milk a little at a time until the batter is as thin as a thin pancake batter, not watery.
- Schritt 2
Prepare the broccoli
- Rinse the broccoli and cut it into even bite-size pieces.
- Add the broccoli to the batter and mix until every piece is well coated.
- Stir in the panko breadcrumbs for crunch.
- Schritt 3
Bake the broccoli
- Preheat the oven to 200 °C (400 °F) and grease the baking sheet with oil.
- Spread the coated broccoli evenly on the baking sheet so the edges crisp up.
- Bake for about 20 minutes until golden and crispy.
- Schritt 4
Make the bang bang sauce
- Mix the mayonnaise, sriracha, lime juice, garlic powder and black pepper in a bowl.
- Taste and adjust the heat to your liking.
- Schritt 5
Coat and serve
- Pour the sauce over the hot broccoli and toss until everything is coated.
- Top with sliced green onion and serve immediately, before the coating softens.