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Bean and Cheese Burrito
30 Min.Für 4Nutri-Score C€
C
30 Min.
30 Min.Bean and Cheese Burrito
was Sie brauchen
Zutaten
canned pinto beans (drained)Vorräte800 g
olive oilVorräte30 ml
saltGewürze3 g
black pepper (ground)Gewürze1 g
garlic powderGewürze3 g
onion powderGewürze3 g
waterAndere480 ml
butterMilchprodukte20 g- flour tortillasBackwaren4 Stücke
cheddar cheese (shredded)Milchprodukte120 g
pro Portion
Nährwerte
369kcal
- Kohlenhydrate
- 48 g
- Eiweiß
- 16 g
- Fett
- 13 g
was Sie verwenden
Utensilien
Bratpfanne
Kartoffelstampfer
Schritt für Schritt
Zubereitung
- Schritt 1
Cook the beans
- Heat the olive oil in a frying pan.
- Add the drained pinto beans, salt, pepper, garlic powder and onion powder.
- Pour in the water and let simmer for 20 min.
- Schritt 2
Mash the beans
- Mash the beans to a creamy consistency.
- Stir in the butter until melted.
- Schritt 3
Assemble the burritos
- Spoon the mashed beans onto the flour tortillas.
- Top with the shredded cheddar cheese.
- Roll the tortillas tightly into burritos.