Beilage
Bean Salad with Lime and Olive Oil
15 Min.Für 4Nutri-Score A€
A
15 Min.
15 Min.Bean Salad with Lime and Olive Oil
rezept von
Nicole♡ Gracefully In Shambles
@gracefullyinshambles
1 Rezept
1 Import
0 Mal gekocht
was Sie brauchen
Zutaten
garbanzo beans (canned, drained and rinsed)Vorräte400 g- great northern beans (canned, drained and rinsed)Vorräte400 g
cucumber (diced)Obst & Gemüse1 Stück
red onion (finely diced)Obst & Gemüse1 Stück
mixed peppers (diced)Obst & Gemüse2 Stücke- lime juice (freshly squeezed)Obst & Gemüse60 ml
olive oilVorräte60 ml
salt (to taste)Gewürze3 g
black pepper (to taste)Gewürze1 g- balsamic glaze (for topping)Vorräte30 ml
pro Portion
Nährwerte
312kcal
- Kohlenhydrate
- 33 g
- Eiweiß
- 11 g
- Fett
- 16 g
was Sie verwenden
Utensilien
Seiher
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Rinse the beans
- Drain the garbanzo beans and great northern beans in a colander.
- Rinse them well under cold water and let them drain.
- Schritt 2
Chop the vegetables
- Dice the cucumber and the mixed peppers.
- Finely dice the red onion.
- Schritt 3
Make the dressing
- Whisk the lime juice and olive oil together in a small bowl.
- Season with salt and pepper.
- Schritt 4
Combine the salad
- Put the beans and chopped vegetables in a large bowl.
- Pour over the dressing and toss until everything is coated.
- Schritt 5
Serve
- Top with a drizzle of balsamic glaze.
- Serve with scoops or tortilla chips, if you like.