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Bean Skillet Pizza Bake
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Bean Skillet Pizza Bake

35 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • cannellini beans (drained and rinsed (2 cans))Vorräte800 g
  • bell pepper (diced)Obst & Gemüse1 Stück
  • summer squash (diced)Obst & Gemüse1 Stück
  • yellow onion (diced)Obst & Gemüse0,5 Stücke
  • garlic (minced)Obst & Gemüse2 Stücke
  • pizza sauceVorräte200 g
  • mozzarella cheese (shredded)Milchprodukte200 g
  • pepperoni (sliced)Fleisch60 g
  • sausage (cooked and crumbled)Fleisch150 g
  • black olives (sliced)Vorräte60 g
  • Italian seasoningGewürze5 g
  • fennel seedsGewürze3 g
  • crushed red pepperGewürze2 g
  • saltGewürze5 g
  • olive oil (for sautéing)Vorräte15 ml

pro Portion

Nährwerte

373kcal

Kohlenhydrate
33 g
Eiweiß
21 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Backofen
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Sauté the vegetables

    • Heat the olive oil in an ovenproof frying pan and add the bell pepper, summer squash and yellow onion.
    • Season with salt and sauté until softened.
    Schritt 1
  2. Add the garlic

    • Add the garlic and sauté until fragrant, stirring constantly.
    Schritt 2
  3. Cook the beans

    • Add the cannellini beans and cook, stirring frequently.
    • Stir in the Italian seasoning, fennel seeds and more salt.
    Schritt 3
  4. Add the sauce and toppings

    • Stir in the pizza sauce and mix well.
    • Turn off the heat and add the mozzarella, pepperoni, sausage and black olives.
    Schritt 4
  5. Broil the cheese

    • Broil in the oven on high until the cheese is browned.
    Schritt 5
  6. Finish and serve

    • Sprinkle with crushed red pepper and serve.
    Schritt 6