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Beef & Broccoli Noodles
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Beef & Broccoli Noodles

45 Min.Für 4Nutri-Score C€€
von @cassyeungmoney21 Importe0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • flank steak (sliced thin against the grain)Fleisch500 g
  • cornstarch (for the marinade)Vorräte15 g
  • baking sodaVorräte3 g
  • oyster sauce (for the marinade)Vorräte30 ml
  • soy sauce (for the marinade)Vorräte30 ml
  • neutral flavored oil (for the marinade)Vorräte30 ml
  • garlic (grated)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • soy sauce (for the sauce)Vorräte60 ml
  • dark soy sauceVorräte15 ml
  • oyster sauce (for the sauce)Vorräte30 ml
  • brown sugarVorräte15 g
  • sesame oilVorräte10 ml
  • white pepperGewürze2 g
  • beef brothVorräte120 ml
  • shaoxing wineVorräte30 ml
  • cornstarch (for the slurry)Vorräte15 g
  • water (for the slurry)Andere30 ml
  • broccoli (cut into florets)Obst & Gemüse400 g
  • noodles (pre-boiled)Getreide400 g
  • green onion (sliced)Obst & Gemüse2 Stücke

pro Portion

Nährwerte

363kcal

Kohlenhydrate
26 g
Eiweiß
30 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Rührschüssel
  • knife
  • cutting board

Schritt für Schritt

Zubereitung

  1. Slice the beef

    • Cut the flank steak nice and thin against the grain to shorten the muscle fibers for a tender bite.
    Schritt 1

  2. Marinate the beef

    • Mix the cornstarch and baking soda with the oyster sauce, soy sauce and neutral flavored oil.
    • Add the beef and give it a good mix so it is well coated.
    • Leave it to marinate.
    Schritt 2

  3. Make the sauce

    • Combine the soy sauce, dark soy sauce, oyster sauce, brown sugar, sesame oil, white pepper, beef broth and shaoxing wine.
    • Mix equal parts cornstarch and water for the slurry and set aside.
    Schritt 3

  4. Sear the beef

    • Get a piping hot wok with some oil.
    • Add the beef, flatten into a single layer and let it get a nice sear.
    • Once it is cooked along the edges, remove the meat and set aside.
    Schritt 4

  5. Sauté the aromatics and broccoli

    • Add a little more oil to the wok with the garlic and ginger and let them get golden brown.
    • Add the broccoli and sauté.
    • Cover until the broccoli turns a nice bright green.
    Schritt 5

  6. Simmer the sauce

    • Pour in the sauce and bring it to a boil.
    • Let it reduce, then stir in the cornstarch slurry to thicken the sauce.
    Schritt 6

  7. Add beef and noodles

    • Add the beef back in.
    • Add the noodles and give it one last aggressive sauté until glossy.
    Schritt 7

  8. Finish and serve

    • Top with green onion razzle dazzle.
    • Get a nice noodle twirl and enjoy.
    Schritt 8
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