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Beef Cheek with Crispy Shoestring Potatoes
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Beef Cheek with Crispy Shoestring Potatoes

2 Std. 30 Min.Für 2Nutri-Score C€€€
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was Sie brauchen

Zutaten

2 Personen
  • beef cheekFleisch500 g
  • onion (chopped)Obst & Gemüse1 Stück
  • tomato pasteVorräte15 ml
  • brown stock (or roast jus)Vorräte500 ml
  • rosemary (sprigs)Gewürze2 Stücke
  • cinnamon stickGewürze1 Stück
  • star aniseGewürze1 Stück
  • garlic (chopped)Obst & Gemüse15 ml
  • cumin seedsGewürze3 g
  • lemon zest (zest of one lemon)Obst & Gemüse1 Stück
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • olive oilVorräte30 ml
  • potato (cut into thin julienne)Obst & Gemüse600 g
  • ice water (for soaking)Getränke1 Liter
  • frying oil (for deep frying)Vorräte1 Liter

pro Portion

Nährwerte

1.060kcal

Kohlenhydrate
65 g
Eiweiß
65 g
Fett
60 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Seiher
  • Fritteuse
  • Gemüsehobel
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Sear the beef cheek

    • Season the beef cheek with salt and black pepper.
    • Sear it well on both sides in a little olive oil, then remove from the pan.
    Schritt 1
  2. Build the sauce base

    • Sauté the onion in the same pan.
    • Add the tomato paste and a little water and stir.
    Schritt 2
  3. Braise the beef cheek

    • Pour in the brown stock and add the rosemary, cinnamon stick and star anise.
    • Return the beef cheek to the pan.
    • Cover and cook slowly until very tender.
    Schritt 3
  4. Finish the sauce

    • During the last minutes of cooking, add the garlic, cumin seeds and lemon zest.
    • Strain the sauce and adjust the seasoning.
    Schritt 4
  5. Prepare the shoestring potatoes

    • Cut the potatoes into a very thin julienne, about 1.5 mm.
    • Soak them in ice water, then dry them very well.
    Schritt 5
  6. Fry the potatoes

    • Fry the potatoes in hot oil until golden and crispy.
    • Drain on paper towel and season with salt.
    Schritt 6
  7. Serve

    • Serve the beef cheek with its sauce and the crispy shoestring potatoes.
    Schritt 7