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Beef Lo Mein
Hauptgericht

Beef Lo Mein

20 Min.Für 3Nutri-Score C€€
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was Sie brauchen

Zutaten

3 Personen
  • lo mein noodlesGetreide250 g
  • beef sirloin (thinly sliced)Fleisch300 g
  • soy sauceVorräte60 ml
  • oyster sauceVorräte30 ml
  • sesame oilVorräte15 ml
  • brown sugarVorräte10 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • ginger (grated)Obst & Gemüse15 g
  • carrot (julienned)Obst & Gemüse1 Stück
  • bell pepper (sliced)Obst & Gemüse1 Stück
  • green onion (sliced)Obst & Gemüse3 Stücke
  • vegetable oilVorräte30 ml

pro Portion

Nährwerte

533kcal

Kohlenhydrate
68 g
Eiweiß
26 g
Fett
17 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Kochtopf
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Cook the noodles

    • Boil the lo mein noodles in salted water until just tender
    • Drain and rinse under cold water, then toss with a little sesame oil
    Schritt 1
  2. Mix the sauce

    • Whisk the soy sauce, oyster sauce, sesame oil and brown sugar in a bowl
    Schritt 2
  3. Sear the beef

    • Heat the vegetable oil in a wok over high heat
    • Add the beef and sear until browned, then set aside
    Schritt 3
  4. Stir-fry the vegetables

    • Add the garlic and ginger to the wok and stir-fry until fragrant
    • Add the carrot, bell pepper and green onion and stir-fry until crisp-tender
    Schritt 4
  5. Combine and toss

    • Return the beef to the wok with the noodles
    • Pour in the sauce and toss everything together over high heat until coated and hot
    Schritt 5
  6. Serve

    • Plate the lo mein and top with extra green onion
    Schritt 6