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Beef Shawarma Wrap
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Beef Shawarma Wrap

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • beef (thinly sliced)Fleisch600 g
  • olive oilVorräte30 ml
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • garlic (crushed)Obst & Gemüse3 Stücke
  • ground cuminGewürze5 g
  • ground corianderGewürze4 g
  • paprikaGewürze4 g
  • ground cinnamonGewürze1 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • flatbreadBackwaren4 Stücke
  • tomato (sliced)Obst & Gemüse2 Stücke
  • red onion (thinly sliced)Obst & Gemüse1 Stück
  • lettuce (shredded)Obst & Gemüse100 g
  • plain yogurtMilchprodukte150 g
  • tahiniVorräte30 g
  • pickles (sliced)Vorräte60 g

pro Portion

Nährwerte

489kcal

Kohlenhydrate
33 g
Eiweiß
36 g
Fett
24 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the beef

    • In a bowl, combine the olive oil, lemon juice, garlic, cumin, coriander, paprika, cinnamon, salt and pepper.
    • Add the sliced beef and toss to coat well.
    • Let it marinate for at least 20 minutes.
    Schritt 1
  2. Make the sauce

    • Mix the yogurt with the tahini until smooth.
    • Season lightly with salt and set aside.
    Schritt 2
  3. Cook the beef

    • Heat the frying pan over high heat.
    • Cook the beef in a single layer until browned and cooked through, about 8 minutes, stirring occasionally.
    Schritt 3
  4. Assemble the wraps

    • Warm the flatbreads briefly in the pan.
    • Spread the yogurt sauce over each flatbread.
    • Fill with the beef, tomato, red onion, lettuce and pickles, then roll up tightly.
    Schritt 4