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Beef Stew with Garlic Bread
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Beef Stew with Garlic Bread

1 Std. 30 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • Beef cubes (cut into bite-sized cubes)Fleisch800 g
  • Beef stockVorräte700 ml
  • Onion (finely chopped)Obst & Gemüse2 Stücke
  • Garlic (minced)Obst & Gemüse6 Stücke
  • Ground corianderGewürze2 g
  • Ground gingerGewürze2 g
  • PaprikaGewürze3 g
  • Chilli powderGewürze2 g
  • SaltGewürze5 g
  • Black pepper (freshly ground)Gewürze2 g
  • Butter (softened)Milchprodukte80 g
  • Coriander (finely chopped)Obst & Gemüse15 g
  • Bread (sliced)Backwaren8 Stücke
  • YoghurtMilchprodukte200 g
  • Vegetables (cut into chunks)Obst & Gemüse300 g

pro Portion

Nährwerte

590kcal

Kohlenhydrate
33 g
Eiweiß
48 g
Fett
30 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Bratpfanne
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Sear the beef

    • Heat oil in a stockpot over high heat.
    • Add the beef cubes and sear until browned on all sides.
    • Remove the beef and set aside.
    Schritt 1
  2. Soften the aromatics

    • Lower the heat and add the onion.
    • Cook until soft and translucent.
    • Stir in the garlic and cook until fragrant.
    Schritt 2
  3. Toast the spices

    • Add the ground coriander, ground ginger, paprika and chilli powder.
    • Stir constantly to toast the spices without burning.
    Schritt 3
  4. Simmer the stew

    • Return the beef to the pot.
    • Pour in the beef stock and season with salt and black pepper.
    • Bring to a boil, then cover and simmer gently until the beef is tender.
    Schritt 4
  5. Make the garlic butter

    • Mix the softened butter with the minced garlic, chopped coriander and a pinch of salt.
    Schritt 5
  6. Bake the garlic bread

    • Spread the garlic butter over the bread slices.
    • Bake until golden and crisp.
    Schritt 6
  7. Finish and serve

    • Stir the yoghurt and the vegetables into the stew and heat through.
    • Serve the stew hot with the garlic bread.
    Schritt 7