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Beef Tenderloin Steak Grilled on Hot Rocks
Hauptgericht

Beef Tenderloin Steak Grilled on Hot Rocks

45 Min.Für 2Nutri-Score C€€€
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was Sie brauchen

Zutaten

2 Personen
  • beef tenderloin steak (thick-cut, at room temperature)Fleisch500 g
  • salt (coarse)Gewürze6 g
  • black pepper (freshly ground)Gewürze2 g
  • olive oilVorräte15 ml

pro Portion

Nährwerte

415kcal

Kohlenhydrate
1 g
Eiweiß
53 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Grill
  • Küchenzange
  • Küchenthermometer

Schritt für Schritt

Zubereitung

  1. Heat the rocks

    • Build a fire and place clean, smooth river rocks in the embers.
    • Let the rocks heat until very hot, about 30 min.
    Schritt 1
  2. Season the steak

    • Pat the beef tenderloin steak dry.
    • Rub with olive oil and season generously with salt and black pepper.
    Schritt 2
  3. Grill on the hot rocks

    • Using tongs, transfer the hot rocks to a stable, level spot.
    • Lay the steak directly on the rocks and cook, turning once, until browned on both sides.
    • Check the core temperature with the thermometer for the desired doneness.
    Schritt 3
  4. Rest and serve

    • Take the steak off the rocks and let it rest before slicing.
    • Slice and serve hot.
    Schritt 4