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Bifanas (Portuguese Pork Sandwiches)
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Bifanas (Portuguese Pork Sandwiches)

45 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • pork loin steaks (thinly sliced)Fleisch600 g
  • garlic (crushed)Obst & Gemüse6 Stücke
  • bay leavesGewürze2 Stücke
  • paprikaGewürze5 g
  • white wineGetränke120 ml
  • olive oilVorräte30 ml
  • lardVorräte20 g
  • saltGewürze5 g
  • black pepper (ground)Gewürze2 g
  • paposeco rolls (halved)Backwaren4 Stücke
  • mustardVorräte20 g
  • piri-piri sauce (optional)Vorräte15 ml

pro Portion

Nährwerte

418kcal

Kohlenhydrate
33 g
Eiweiß
33 g
Fett
18 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Marinate the pork

    • Place the pork steaks in a bowl with the crushed garlic, bay leaves, paprika, salt and pepper.
    • Pour over the white wine and rub everything together so the meat is well coated.
    • Let the meat marinate for at least 20 minutes.
    Schritt 1
  2. Cook the pork

    • Heat the olive oil and lard in a frying pan over medium-high heat.
    • Add the pork with its marinade and cook until golden and cooked through, turning once.
    • Keep the pan juices to spoon over the sandwiches.
    Schritt 2
  3. Assemble the bifanas

    • Spread mustard inside the halved paposeco rolls.
    • Fill each roll with the hot pork and spoon over some of the pan juices.
    • Add a dash of piri-piri sauce if you like and serve immediately.
    Schritt 3