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Biscoff Overnight Oats
Frühstück

Biscoff Overnight Oats

15 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • rolled oatsGetreide100 g
  • milkMilchprodukte200 ml
  • Greek yogurtMilchprodukte150 g
  • chia seedsNüsse & Samen15 g
  • maple syrupVorräte15 ml
  • Biscoff spreadVorräte60 g
  • Biscoff biscuits (crushed)Backwaren4 Stücke

pro Portion

Nährwerte

434kcal

Kohlenhydrate
59 g
Eiweiß
14 g
Fett
16 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • jar ×2

Schritt für Schritt

Zubereitung

  1. Mix the oats

    • Combine the rolled oats, milk, Greek yogurt, chia seeds and maple syrup in a bowl.
    • Stir until evenly combined and slightly thickened.
    Schritt 1
  2. Layer in jars

    • Spoon half of the oat mixture into each jar.
    • Add a layer of Biscoff spread, then top with the remaining oat mixture.
    Schritt 2
  3. Chill overnight

    • Cover the jars and refrigerate until the oats are soft and set.
    Schritt 3
  4. Finish and serve

    • Top with a spoonful of Biscoff spread and the crushed Biscoff biscuits.
    • Serve cold.
    Schritt 4