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Bok Choy with Oyster Sauce
Beilage

Bok Choy with Oyster Sauce

15 Min.Für 2Nutri-Score B€
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was Sie brauchen

Zutaten

2 Personen
  • bok choy (washed, halved lengthwise)Obst & Gemüse500 g
  • oyster sauceVorräte30 ml
  • soy sauceVorräte15 ml
  • sesame oilVorräte10 ml
  • garlic (minced)Obst & Gemüse2 Stücke
  • vegetable oilVorräte15 ml
  • waterAndere60 ml

pro Portion

Nährwerte

170kcal

Kohlenhydrate
8 g
Eiweiß
5 g
Fett
14 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Wok
  • Rührschüssel

Schritt für Schritt

Zubereitung

  1. Mix the sauce

    • Stir the oyster sauce, soy sauce, sesame oil and water together in a bowl.
    Schritt 1
  2. Sear the bok choy

    • Heat the vegetable oil in a wok over high heat.
    • Add the garlic and fry until fragrant.
    • Add the bok choy and stir-fry until the leaves wilt and the stems soften.
    Schritt 2
  3. Add the sauce and serve

    • Pour the sauce over the bok choy and toss to coat.
    • Cook until the sauce thickens slightly, then serve hot.
    Schritt 3