Frühstück
Bol de haricots noirs, avocat et œufs durs
15 Min.Für 1Nutri-Score A€
A
15 Min.
15 Min.Bol de haricots noirs, avocat et œufs durs
was Sie brauchen
Zutaten
black beans (cooked, drained and rinsed)Vorräte200 g
avocado (halved, pitted and sliced)Obst & Gemüse1 Stück
eggs (boiled)Milchprodukte2 Stücke
pro Portion
Nährwerte
527kcal
- Kohlenhydrate
- 45 g
- Eiweiß
- 26 g
- Fett
- 27 g
was Sie verwenden
Utensilien
Stielkasserolle
Rührschüssel
Schritt für Schritt
Zubereitung
- Schritt 1
Boil the eggs
- Place the eggs in a saucepan, cover with cold water and bring to a boil.
- Cook for 9 to 10 minutes, then cool under cold water and peel.
- Schritt 2
Warm the black beans
- Drain and rinse the black beans.
- Warm them gently in a saucepan or serve them cold.
- Schritt 3
Assemble the bowl
- Place the black beans in a bowl.
- Add the sliced avocado and the halved boiled eggs.
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