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Bolognese Bianco
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Bolognese Bianco

35 Min.Für 2Nutri-Score C€€
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was Sie brauchen

Zutaten

2 Personen
  • beef minceFleisch400 g
  • onion (diced)Obst & Gemüse1 Stück
  • garlic (chopped)Obst & Gemüse3 Stücke
  • rosemary (sprigs)Obst & Gemüse2 Stücke
  • chili flakesGewürze1 g
  • black pepper (ground)Gewürze1 g
  • chicken stockVorräte250 ml
  • pastaGetreide200 g
  • crème fraîcheMilchprodukte60 g
  • olivesVorräte60 g
  • capersVorräte20 g
  • parsley (fresh, chopped)Obst & Gemüse10 g
  • olive oilVorräte15 ml
  • saltGewürze5 g

pro Portion

Nährwerte

848kcal

Kohlenhydrate
80 g
Eiweiß
48 g
Fett
38 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher

Schritt für Schritt

Zubereitung

  1. Sear the beef mince

    • Get the pan screaming hot and add the beef mince without overcrowding it.
    • Leave it untouched until a crust forms.
    Schritt 1
  2. Soften the onion

    • Add the diced onion to the pan and cook in the beef flavour until soft.
    Schritt 2
  3. Add garlic, rosemary and chili

    • Stir in the garlic and rosemary and cook out.
    • Add the chili flakes and black pepper.
    Schritt 3
  4. Braise the sauce

    • Return the beef to the pan and pour in the stock.
    • Braise for the same time it takes the pasta to cook.
    Schritt 4
  5. Cook the pasta

    • Boil the pasta in salted water until al dente.
    • Drain, keeping a little cooking water.
    Schritt 5
  6. Finish the sauce

    • Stir a generous spoonful of crème fraîche into the sauce.
    • Add the olives, capers and fresh parsley.
    Schritt 6
  7. Combine and serve

    • Add the pasta back into the sauce and toss to coat.
    • Serve straight away.
    Schritt 7