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Bootleg Italian-Inspired Cottage Pie
50 Min.Für 6Nutri-Score C€€
C
50 Min.
50 Min.Bootleg Italian-Inspired Cottage Pie
was Sie brauchen
Zutaten
grass fed ground beefFleisch450 g
salt (to taste)Gewürze1 Stück
black pepper (to taste)Gewürze1 Stück
green onions (sliced)Obst & Gemüse3 Stücke
carrot (small, diced)Obst & Gemüse1 Stück- green bell pepper (diced)Obst & Gemüse1 Stück
garlic (clove, minced)Obst & Gemüse1 Stück
tomato pasteVorräte30 ml- frozen peasObst & Gemüse150 g
- fresh thyme (chopped)Obst & Gemüse5 ml
- rosemary (chopped)Obst & Gemüse2,5 ml
- fresh oregano (whole sprig)Obst & Gemüse1 Stück
Worcestershire sauceVorräte15 ml- beef stockVorräte250 ml
- cornstarchVorräte15 g
sugarVorräte5 g
potatoes (medium, peeled)Obst & Gemüse5 Stücke
butterMilchprodukte30 g
milkMilchprodukte60 ml
parmesan (grated)Milchprodukte50 g
egg yolkMilchprodukte1 Stück- parmesan (grated, for the topping)Milchprodukte40 g
pro Portion
Nährwerte
324kcal
- Kohlenhydrate
- 22 g
- Eiweiß
- 20 g
- Fett
- 18 g
was Sie verwenden
Utensilien
Bratpfanne
Schnellkochtopf
Rührschüssel- Kartoffelstampfer
Auflaufform
Backofen
Schritt für Schritt
Zubereitung
- Schritt 1
Brown the beef
- Heat a pan and brown the ground beef quickly.
- Season with salt and pepper.
- Schritt 2
Add the vegetables
- Add the sliced green onions, diced carrot and green bell pepper.
- Stir in the minced garlic clove and the tomato paste.
- Schritt 3
Build the filling
- Add the frozen peas, fresh thyme, rosemary and the whole sprig of oregano.
- Pour in the Worcestershire sauce and the beef stock.
- Thicken with cornstarch and add a sprinkle of sugar.
- Schritt 4
Pressure cook the potatoes
- Pressure cook the peeled potatoes until tender.
- Schritt 5
Mash the potatoes
- Mash the potatoes with the butter, a splash of milk, the parmesan and the egg yolk.
- Schritt 6
Assemble the pie
- Spread the meat filling in a baking dish.
- Top with the mashed potatoes and more grated parmesan.
- Schritt 7
Bake
- Bake until the top is golden.