Hauptgericht
Broccoli Cauliflower Cheddar Bean Skillet
35 Min.Für 4Nutri-Score B€€
was Sie brauchen
olive oilVorräte30 ml
onion (sliced)Obst & Gemüse0,5 Stücke
cauliflower (chopped (half a large head))Obst & Gemüse0,5 Stücke
broccoli (chopped (half a large head))Obst & Gemüse0,5 Stücke
garlic (cloves, sliced)Obst & Gemüse2 Stücke
Fresno chili (sliced)Obst & Gemüse1 Stück
kosher saltGewürze3 g
black pepper (ground)Gewürze1 g
flourVorräte16 g
vegetable broth (added gradually)Vorräte300 ml
butter beans (cans, drained and rinsed (or cannellini))Vorräte2 Stücke
heavy creamMilchprodukte60 ml
nutritional yeastVorräte10 g
Dijon mustardVorräte15 ml
cheddar (grated, some reserved for the top)Milchprodukte60 g
scallions (sliced, for garnish)Obst & Gemüse2 Stücke
parsley (chopped, for garnish)Obst & Gemüse10 gpro Portion
264kcal
was Sie verwenden
Schritt für Schritt
Sauté the vegetables
Add aromatics and flour
Build the creamy sauce
Add beans and cheese
Broil and serve