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Burger Crunch Wrap
Hauptgericht

Burger Crunch Wrap

30 Min.Für 2Nutri-Score D€€
Rezept anpassen

was Sie brauchen

Zutaten

2 Personen
  • ground beef (formed into 2 thin patties)Fleisch300 g
  • saltGewürze3 g
  • black pepper (ground)Gewürze1 g
  • cheddar cheese (sliced)Milchprodukte80 g
  • burger sauceVorräte40 g
  • large flour tortillaBackwaren2 Stücke
  • tortilla chips (crushed)Getreide40 g
  • lettuce (shredded)Obst & Gemüse40 g
  • tomato (sliced)Obst & Gemüse1 Stück
  • pickles (sliced)Obst & Gemüse30 g
  • onion (finely diced)Obst & Gemüse0,5 Stücke
  • vegetable oil (for frying)Vorräte15 ml

pro Portion

Nährwerte

571kcal

Kohlenhydrate
39 g
Eiweiß
34 g
Fett
31 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Cook the beef patties

    • Season the ground beef with salt and black pepper and shape into thin patties.
    • Heat the vegetable oil in a frying pan over medium-high heat.
    • Fry the patties until browned and cooked through, then top with the cheddar cheese to melt.
    Schritt 1
  2. Warm the tortillas

    • Warm the flour tortillas briefly in the pan so they fold without tearing.
    Schritt 2
  3. Assemble the crunch wraps

    • Spread burger sauce over the centre of each tortilla.
    • Layer the lettuce, tomato, pickles, onion, the cheesy patty and the crushed tortilla chips.
    • Fold the edges of the tortilla inwards to close the wrap.
    Schritt 3
  4. Crisp the wraps

    • Place the wraps folded-side down in the hot pan.
    • Toast until golden and crispy on both sides, pressing gently with the spatula.
    Schritt 4
  5. Serve

    • Cut the crunch wraps in half and serve hot.
    Schritt 5