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Cadbury Eggs Protein Bites
Snack

Cadbury Eggs Protein Bites

20 Min.Für 14Nutri-Score D€€
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was Sie brauchen

Zutaten

14 Personen
  • quick oats (whole grain rolled oats)Getreide180 g
  • saltGewürze1,5 g
  • vanilla protein powder (3 scoops)Andere90 g
  • honey (slightly warmed if needed)Vorräte170 g
  • creamy natural peanut butterVorräte260 g
  • milkMilchprodukte60 ml
  • Cadbury eggs (crushed)Andere150 g

pro Portion

Nährwerte

140kcal

Kohlenhydrate
13 g
Eiweiß
6 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Küchenspatel
  • Küchenwaage

Schritt für Schritt

Zubereitung

  1. Mix the dry ingredients

    • Add the quick oats, salt and vanilla protein powder to a mixing bowl.
    • Stir until evenly combined.
    Schritt 1
  2. Add the wet ingredients

    • Pour in the honey, creamy peanut butter and milk.
    • Mix everything until a thick, even dough forms.
    Schritt 2
  3. Crush the Cadbury eggs

    • Place the Cadbury eggs in a sealed bag and crush them into small pieces.
    Schritt 3
  4. Fold in the crushed eggs

    • Add the crushed Cadbury eggs to the dough and fold them in until well distributed.
    Schritt 4
  5. Shape the bites

    • Scoop the dough and roll into evenly sized balls.
    • Place them in a container.
    Schritt 5
  6. Chill and serve

    • Refrigerate the bites until firm and cold, or eat them right away.
    Schritt 6