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Cajun Chicken Queso Rice Skillet

1 Std.Für 4Nutri-Score D€€
von @ashley_recipes1 Import0 Mal gekocht
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was Sie brauchen

Zutaten

4 Personen
  • boneless skinless chicken thighs (cut into bite-size pieces)Fleisch900 g
  • olive oilVorräte30 ml
  • Cajun seasoningGewürze6 g
  • smoked paprikaGewürze3 g
  • garlic powderGewürze3 g
  • onion powderGewürze1,5 g
  • saltGewürze3 g
  • black pepperGewürze1 g
  • butter (divided)Milchprodukte84 g
  • garlic (minced)Obst & Gemüse7 Stücke
  • long-grain white riceGetreide400 g
  • chicken brothVorräte960 ml
  • green bell pepper (sliced)Obst & Gemüse1 Stück
  • red bell pepper (sliced)Obst & Gemüse1 Stück
  • yellow onion (sliced)Obst & Gemüse1 Stück
  • flourVorräte16 g
  • whole milkMilchprodukte360 ml
  • white American cheeseMilchprodukte225 g
  • Pepper Jack cheese (shredded, divided)Milchprodukte340 g
  • roasted garlic (mashed)Obst & Gemüse2 Stücke
  • bacon (cooked and crumbled)Fleisch8 Stücke
  • jalapeños (sliced)Obst & Gemüse2 Stücke
  • parsley (chopped)Obst & Gemüse10 g
  • green onions (sliced)Obst & Gemüse3 Stücke

pro Portion

Nährwerte

1.168kcal

Kohlenhydrate
100 g
Eiweiß
63 g
Fett
58 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Stielkasserolle
  • Schneebesen
  • Rührschüssel
  • Backofen

Schritt für Schritt

Zubereitung

  1. Cook the garlic rice

    • Cook the rice in the chicken broth with butter and garlic until fluffy.
    Schritt 1

  2. Season the chicken

    • Season the chicken with Cajun seasoning, smoked paprika, garlic powder, onion powder, salt and pepper.
    Schritt 2

  3. Sear the chicken

    • Sear the chicken in a hot skillet with olive oil until browned.
    • Add butter and minced garlic during the last minute of cooking.
    Schritt 3

  4. Sauté the vegetables

    • In the same skillet, sauté the green bell pepper, red bell pepper and yellow onion until tender with lightly caramelized edges.
    Schritt 4

  5. Make the queso

    • Whisk butter and flour together, then slowly add the milk.
    • Stir in the white American cheese, Pepper Jack and roasted garlic until smooth.
    Schritt 5

  6. Assemble the skillet

    • Spread the garlic rice into a large oven-safe skillet.
    • Layer on the sautéed peppers and onions.
    • Add the Cajun chicken evenly over the top.
    Schritt 6

  7. Add toppings and broil

    • Sprinkle with Pepper Jack cheese and bacon.
    • Broil until the cheese is melted and lightly blistered.
    Schritt 7

  8. Finish and serve

    • Drizzle generously with the roasted garlic queso.
    • Finish with jalapeños, parsley and green onions.
    Schritt 8
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