Skip to content
Caldo de Res
Hauptgericht

Caldo de Res

2 Std. 45 Min.Für 10Nutri-Score B€€
Rezept anpassen

was Sie brauchen

Zutaten

10 Personen
  • chuck roast (cut into 2-3 inch pieces)Fleisch1,4 kg
  • beef short ribs (bone-in)Fleisch900 g
  • beef shank (bone-in)Fleisch450 g
  • water (hot)Andere10,4 Liter
  • saltGewürze72 g
  • garlic (whole head, cut in half)Obst & Gemüse1 Stück
  • onion (whole, root left on)Obst & Gemüse1 Stück
  • corn (cut into pieces)Obst & Gemüse3 Stücke
  • carrots (peeled, cut into chunks)Obst & Gemüse4 Stücke
  • small golden potatoes (unpeeled)Obst & Gemüse10 Stücke
  • Mexican zucchini (cut into chunks)Obst & Gemüse2 Stücke
  • chayote (cut into chunks)Obst & Gemüse2 Stücke
  • cabbage (cut into wedges)Obst & Gemüse300 g
  • cilantro (one bunch)Obst & Gemüse1 Stück
  • lime (cut into wedges, for serving)Obst & Gemüse2 Stücke
  • cooked rice (for serving)Getreide300 g
  • salsa verde (for serving)Andere120 ml

pro Portion

Nährwerte

361kcal

Kohlenhydrate
13 g
Eiweiß
30 g
Fett
21 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Rührschüssel ×2
  • Schaumlöffel

Schritt für Schritt

Zubereitung

  1. Prepare the meat

    • Cut the chuck roast into 2 to 3 inch pieces.
    • Rinse the chuck roast, short ribs and beef shank under cold water until the excess blood is gone and the meat looks clean.
    Schritt 1
  2. Start the broth

    • Bring the water to a simmer over medium heat in a large pot.
    • Lower each piece of meat in slowly to avoid splashes.
    • Season with the salt and add the halved head of garlic and the whole onion with its root left on.
    Schritt 2
  3. Skim the foam

    • Cover the pot and watch for foam rising to the top.
    • Skim the foam off every few minutes, rinsing the bowl and spoon in between so the foam doesn't go back into the broth.
    Schritt 3
  4. Simmer the meat

    • Bring the pot to a boil, then reduce the heat.
    • Simmer on medium low until the meat is nice and tender.
    Schritt 4
  5. Prep the vegetables

    • Cut the corn, carrots and unpeeled potatoes and keep them in one bowl (hard vegetables).
    • Cut the zucchini, chayote and cabbage and keep them with the cilantro in a second bowl (soft vegetables).
    Schritt 5
  6. Cook the hard vegetables

    • Add the corn, carrots and potatoes to the pot.
    • Cook until they start to soften.
    Schritt 6
  7. Add the soft vegetables

    • Add the zucchini, chayote, cabbage and cilantro.
    • Cook for another 10 minutes, then turn off the heat so the vegetables don't turn mushy.
    Schritt 7
  8. Serve

    • Ladle the caldo into bowls with the meat and vegetables.
    • Top with rice, a squeeze of lime and salsa verde, and serve with a taco on the side.
    Schritt 8