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Candied Yams
Beilage

Candied Yams

50 Min.Für 8Nutri-Score D€
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was Sie brauchen

Zutaten

8 Personen
  • yams (sweet potatoes) (peeled and sliced thick, same size)Obst & Gemüse1,8 kg
  • butter (one whole stick)Milchprodukte113 g
  • orange (juiced)Obst & Gemüse1 Stück
  • white sugarVorräte200 g
  • dark brown sugarVorräte200 g
  • cinnamon (ground)Gewürze3 g
  • nutmeg (ground)Gewürze2 g
  • vanillaVorräte10 ml
  • salt (a pinch)Gewürze2 g

pro Portion

Nährwerte

350kcal

Kohlenhydrate
60 g
Eiweiß
2 g
Fett
12 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Kochtopf
  • Kochfeld

Schritt für Schritt

Zubereitung

  1. Peel and slice the yams

    • Peel the yams and trim away any tough white parts.
    • Slice them thick, keeping all pieces roughly the same size.
    Schritt 1
  2. Make the syrup

    • In a pot, melt the butter.
    • Squeeze in the juice of the orange.
    • Add the white sugar, dark brown sugar, cinnamon, nutmeg, vanilla and salt.
    • Mix everything well until incorporated, then taste and adjust.
    Schritt 2
  3. Add the yams and simmer

    • Add the sliced yams to the pot and stir so every piece is coated in the syrup.
    • Cover and cook for 5 minutes.
    • Then leave the lid slightly ajar and cook for about 20 minutes, until the yams are fork tender.
    Schritt 3
  4. Finish and serve

    • Give everything one last stir.
    • Check that a fork slides easily through the yams, then serve.
    Schritt 4