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Canned Pinto Beans with Chipotle and Salsa
Beilage

Canned Pinto Beans with Chipotle and Salsa

2 Std.Für 4Nutri-Score A€
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was Sie brauchen

Zutaten

4 Personen
  • dried pinto beans (dry, unsoaked)Vorräte400 g
  • salt (1/2 tsp per jar)Gewürze2 g
  • chipotle chili (1/2 tsp per jar)Gewürze2 g
  • garlic powder (1/4 tsp per jar)Gewürze1 g
  • onion powder (1/4 tsp per jar)Gewürze1 g
  • dry mustard (1/4 tsp per jar)Gewürze1 g
  • homemade salsa (2 tbsp per jar)Vorräte30 ml
  • water (boiled, to fill jars)Getränke1 Liter

pro Portion

Nährwerte

346kcal

Kohlenhydrate
63 g
Eiweiß
21 g
Fett
1 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Schnellkochtopf
  • Rührschüssel
  • Schöpfkelle
  • Küchenzange

Schritt für Schritt

Zubereitung

  1. Fill the jars with dry beans and seasonings

    • Divide the dry pinto beans between the jars.
    • Add the salt, chipotle chili, garlic powder, onion powder and dry mustard to each jar.
    • Spoon the salsa into each jar.
    Schritt 1
  2. Add hot water

    • Pour boiled water into the jars, leaving about 2.5 cm of headspace up to the neck.
    • Let the jars cool on the counter.
    Schritt 2
  3. Seal and pressure can

    • Wipe the rims, place the lids and rings on the cooled jars.
    • Process in the pressure canner for 75 minutes for pints or 90 minutes for quarts.
    Schritt 3
  4. Depressurize and cool

    • Turn off the canner and let it depressurize naturally.
    • Leave the jars on the counter for 24 hours until fully cooled and sealed.
    Schritt 4