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Caramelized Onion Pasta
Hauptgericht

Caramelized Onion Pasta

55 Min.Für 4Nutri-Score C€€
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was Sie brauchen

Zutaten

4 Personen
  • onions (thinly sliced)Obst & Gemüse4 Stücke
  • olive oilVorräte45 ml
  • sun-dried tomatoes (drained and sliced)Vorräte80 g
  • garlic (minced)Obst & Gemüse3 Stücke
  • coconut milk (full-fat, canned)Vorräte400 ml
  • pasta (dried, e.g. spaghetti or rigatoni)Getreide400 g
  • saltGewürze5 g
  • black pepper (freshly ground)Gewürze2 g

pro Portion

Nährwerte

585kcal

Kohlenhydrate
80 g
Eiweiß
15 g
Fett
23 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Bratpfanne
  • Kochtopf
  • Seiher
  • Küchenspatel

Schritt für Schritt

Zubereitung

  1. Caramelize the onions

    • Heat the olive oil in a large frying pan over medium-low heat.
    • Add the sliced onions with a pinch of salt and cook slowly, stirring often, until deeply golden and tender.
    Schritt 1
  2. Add the sun-dried tomatoes and garlic

    • Stir the sun-dried tomatoes into the onions.
    • Add the garlic and cook until fragrant.
    Schritt 2
  3. Cook the pasta

    • Bring a large pot of salted water to a boil.
    • Cook the pasta until al dente, then drain, reserving a little cooking water.
    Schritt 3
  4. Make it creamy

    • Pour the coconut milk into the pan with the onions and bring to a gentle simmer.
    • Season with salt and black pepper.
    Schritt 4
  5. Combine and serve

    • Toss the drained pasta into the sauce, loosening with a splash of pasta water if needed.
    • Serve immediately with extra black pepper.
    Schritt 5