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Carrot Top Pesto
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Carrot Top Pesto

10 Min.Für 6Nutri-Score C€€
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was Sie brauchen

Zutaten

6 Personen
  • carrot tops (tough stalks and stems removed, rinsed and dried)Obst & Gemüse120 g
  • basil (fresh leaves)Obst & Gemüse30 g
  • pine nutsNüsse & Samen25 g
  • pumpkin seedsNüsse & Samen25 g
  • Parmesan (grated)Milchprodukte60 g
  • garlic (cloves)Obst & Gemüse2 Stücke
  • lemon juice (freshly squeezed)Obst & Gemüse30 ml
  • olive oil (plus extra for topping the jar)Vorräte80 ml
  • salt (to taste)Gewürze2 g
  • black pepper (to taste)Gewürze1 g

pro Portion

Nährwerte

165kcal

Kohlenhydrate
3 g
Eiweiß
4 g
Fett
15 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Küchenmaschine
  • Rührschüssel
  • Seiher

Schritt für Schritt

Zubereitung

  1. Prepare the carrot tops

    • Remove the tough stalks and stems from the carrot tops.
    • Rinse well and drain in a colander, then pat dry with a paper towel to remove excess moisture.
    Schritt 1
  2. Blitz the pesto

    • Place the carrot tops, basil, pine nuts, pumpkin seeds, grated Parmesan and garlic in a food processor.
    • Blitz while adding the lemon juice and olive oil little by little until you get a pesto consistency.
    • Season with salt and pepper to taste.
    Schritt 2
  3. Store

    • Transfer the pesto to a clean sterilised jar and top with a layer of olive oil.
    • Keep in the fridge for around a week, or freeze in ice cube trays.
    Schritt 3