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Chapati ya Kitungu (Onion Chapati)
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Chapati ya Kitungu (Onion Chapati)

1 Std. 15 Min.Für 8Nutri-Score C€
Rezept anpassen

was Sie brauchen

Zutaten

8 Personen
  • all purpose flour (plus extra for dusting)Getreide375 g
  • saltGewürze3 g
  • sugarVorräte25 g
  • onion (finely chopped and fried)Obst & Gemüse1 Stück
  • oil (for the dough, rolling and frying)Vorräte60 ml
  • warm water (warm)Getränke240 ml

pro Portion

Nährwerte

235kcal

Kohlenhydrate
36 g
Eiweiß
5 g
Fett
8 g
Utensilien anpassen

was Sie verwenden

Utensilien

  • Rührschüssel
  • Nudelholz
  • Bratpfanne

Schritt für Schritt

Zubereitung

  1. Mix the dry ingredients

    • Combine the flour, salt and sugar in a bowl.
    • Mix until evenly combined.
    Schritt 1
  2. Fry the onions

    • Fry the chopped onions in a little oil until soft and golden.
    Schritt 2
  3. Make the dough

    • Add the fried onions and oil to the dry ingredients.
    • Pour in the warm water and knead until the dough is soft and smooth.
    Schritt 3
  4. Rest the dough

    • Separate the dough into equal pieces.
    • Cover and let rest.
    Schritt 4
  5. Roll and shape

    • Flour the work surface, the dough piece and the rolling pin.
    • Slightly roll out each piece.
    • Brush with oil and sprinkle with flour.
    • Cut the middle, roll into a spiral shape and tuck it in.
    Schritt 5
  6. Rest the pieces

    • Let the shaped pieces rest.
    Schritt 6
  7. Roll out and cook

    • Roll each piece into a bigger circle.
    • Place on the pan over medium heat.
    • Add oil on both sides and cook until golden.
    Schritt 7